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How to have a happier Christmas christmas de-stress overwhelm planning ahead Dec 21, 2022

As Christmas is approaching, and I have been reflecting on some of my client sessions lately and other conversation's I have been having with friends and at networking events. A lot of people that...

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How to combat loneliness christmas christmas time feeling alone loneliness socially isolated support Dec 20, 2022

We all feel lonely from time to time, we might also describe it as feeling disconnected or perhaps disengaged. Often, loneliness is experienced when our social contact and the connection within our...

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